Paulúns GI-månad on iPhone

08:00:00 Wednesday 09/08/2010
Nutrition Program and the recipes in one app!
Plan a diet for a full month with Paulún's complete nutrition program for 28 days.
Recipes made up of everyday dishes that are quick to cook and based on the food that Frederik and Karoliina commonly cook themselves with the correct GI and ideal nutritional composition.

We have developed this iPhone application of the Swedish book GI-månad (swedish A month of GI) for Fredrik Paulún and Bonnier Fakta.


Nutrition Program and the recipes in one app!

Plan a diet for a full month with Paulún's complete nutrition program for 28 days.

Recipes made up of everyday dishes that are quick to cook and based on the food that Frederik and Karoliina commonly cook themselves with the correct GI and ideal nutritional composition.

Here's all you need to create a healthy month or to get started with weight loss.

- 3 selected recipes per day, week by week
- Shopping List for the recipes you choose
- proposals for GI snack
- make your own weekly planning
- mark your favorites
- share favorite recipes on facebook

Fredrik Paulún is Sweden's most famous writer in nutrition - his books have sold more than 1 million copies. Karoliina Paulún runs a special on-line bookstore with a focus on health, nutrition and exercise.